I’m back in therapy. My rheumatologist suggested I see their in house therapist because one of the pillars of health is mental wellness. I was skeptical. I’ve been to a
I’m back in therapy. My rheumatologist suggested I see their in house therapist because one of the pillars of health is mental wellness. I was skeptical. I’ve been to a
This summer, Beyoncé released her album, Renaissance. I initially ignored its release because I wasn’t feeling the first single, ‘Break My Soul’. When the full album dropped, I headed to
I used to think that my brain was broken; that my inability at times to handle daily stress was something to be fixed.