I can’t remember the final push, but I think it was not getting a full-time job I applied for. I’d decided that if I got the job, I wouldn’t have
I can’t remember the final push, but I think it was not getting a full-time job I applied for. I’d decided that if I got the job, I wouldn’t have
I’m back in therapy. My rheumatologist suggested I see their in house therapist because one of the pillars of health is mental wellness. I was skeptical. I’ve been to a
This summer, Beyoncé released her album, Renaissance. I initially ignored its release because I wasn’t feeling the first single, ‘Break My Soul’. When the full album dropped, I headed to
I used to think that my brain was broken; that my inability at times to handle daily stress was something to be fixed.
Hi there. When I started this blog, it was to talk about my journey with mental illness. If you’ve read it over the years, you know that I have covered
On Saturday, we marked the 20th anniversary of the worst act of foreign terrorism in the US. (I think it’s important to make the distinction here between foreign and domestic
Today while having a conversation with the nurse at my psychiatrist’s office, she commented that she didn’t want to be a part of a particular mom’s group because “she didn’t
It’s been about 3 weeks since I deactivated my Facebook account. I knew I wouldn’t delete it permanently- I love social media and the chance to watch and connect with
Today is the one week anniversary of my 40th birthday. I looked forward to turning 40 for at least 5 years. Some of my best girlfriends are over 40 and
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